VEGETARIAN
2 servings
400g of natural plain yogurt
1 banana
2 medium nectarines or peaches
1 cup of red currant
Spices: cinnamon, cardamon, ginger
Optionally:
ice cubes
1 cup of red currant
Spices: cinnamon, cardamon, ginger
Optionally:
ice cubes
This is a really quick and refreshing fruit smoothie that can be the base of a healthy breakfast or just a quick snack. I used red currant, nectarines and banana, but feel free to use any fruit in any combinations that you like most ☺
Peel the banana and slice it, remove the kernel from the nectarines and cut them into small pieces. Take off the red currants from the twigs.
Place all the fruit along with the yogurt and the spices in the blender.
If you want your smoothie to be cool add a few ice cubes.
Place all the fruit along with the yogurt and the spices in the blender.
If you want your smoothie to be cool add a few ice cubes.
Blend it well until the mixture is really smooth.
Serve in tall glasses, decorated with fresh fruit.
♫ Bon apétit! ♫